Choose eating habits versus drugs and pills

Laurent

Velouté de brocoli – Cream of Broccoli (without cream!)

Velouté de brocoli – Cream of Broccoli (without cream!)

Scroll down for English version   Dimanche soir… J’ai beaucoup fait de cuisine ce week end, on bien mangé (et bien bu….). Pas le courage de me remettre aux fourneaux, juste envie d’une petite salade  (hélas,  le frigo est quasi vide)  ou alors d’une petite soupe. Il reste des brocolis […]

Day #2: Fat

Day #2: Fat

Day #2, I could say week number 2. The idea here is to progressively change your habits. It can take a week, it can take a month, the final goal is to pay attention and improve the quality of what your body will have to […]

Day #1 : Sugar

Day #1 : Sugar

  Do you want to commit to the same quest we started 6 months ago? We will post every week step by step the habit changes which make the difference. Day #1 : Identify sugar. Is there a lobby for sugar ? I would think […]